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Wednesday, March 12, 2008

ketembamanku

hari ni rase nk ketengahkan isu "tembam"..

bkn nk kutuk or mengata org lain..just bout me, myself

ok..isunyer sgtla simple bg lelaki tp sangat kronik utk difikirkan kaum hawa/wanita.. iaitu penampilan fizikal!

hmm..nape wat kuar isu ni?
sebabnyer..aku makin tembam sekarangni..
badan naik..muka lagi naik..bread face!!
waaaa..

kisahnyer..BMI ku 21kg/m2..
dalam range normal kan?
tapi muka tembam la..cemane ek nk hilangkan muka yg tembam ni?
n of course..bhg tutttt (sensor) tu pon..

kawan2 ckp..berat n tinggi dah ngam2 la cumenyer..
tang muka la..nmpk nau tembam nyer..
huhu..

alahai..bersenam? bkn option yg bagus bagiku..malas bersenam ngan alasan: "mane ade mase!" macam la aku ni bz ngalah kan PM dok pikir hal2 negara kan?

bersenam mmg bukan jadi pilihan terbaik ku..
yg jadi pilihan ku utk ditimbang tara..timbang lagi timbang lagi.. :p
1) produk kesihatan tuk kurus (nk yg gune herba2 or natural product..takmo yg chemical or yg sebabkan cirit birit..gilo apo?)
2) kontrol mkan..
3) tukar waktu tido aka tipu my own biological clock (yg ni bahaya sket..tp pilihan gak la kan)

tp kan..sebelum ni dah masuk lam aim 2008 tuh..
now masuk lagi..
bile nk startnyer?
heheh..
nenanti nenanti..sudahnyer satu hape pon tak buat..

tapi bile org tegur start risau balik..
huhuhuhuh...

2 corat-coret:

ita.itu said...

ko sama mcm aku..kalo gemuk naik pp dulu..waaaa..cane nak kurus nih..hehe

suwaibah said...

heheh..kak ita bkn dah kurus ker? huhu, sm2 la kite berdiet..tp bile nk on nyer hahha

You Are a Realist
You don't see the glass as half empty or half full. You see what's exactly in the glass.
You never try to make a bad situation seem better than it is...
But you also never sabotage any good things you have going on.
You are brutally honest in your assessments of situations - and this always seems to help you cope.